Fantastic inside zone and “pin-and-pull” outside zone cut-ups

Under former coach Glen Mason, Minnesota, while not a great team, was one of the best rushing teams in the entire country during that time. And while they had some very good backs — including both Lawrence Maroney and Marion Barber III at the same time — they did it by being extremely simple: the inside zone and the outside zone, primarily with “pin and pull” blocking. Below are some great game film cut-ups of both:

Inside Zone:

Outside Zone:


Also check out this clinic about Minnesota’s inside zone. And check out this Xs and Os labs report on the outside zone.